Author: Sam Wardrop

  • April 13, 2026
    Hello & Welcome Below you will find all the information you need as a Football Player and Athlete to get…
  • April 10, 2026
    This content is only available to current members of the Player Programme. Click here to learn about and join the…
  • September 16, 2023
    Leaderboard Welcome to our LIVE leaderboard.  Next Challenge Start Date: 17th November 2025Challenge End Date: 13th March 2026Challenge Duration: 17 Weeks…
  • October 21, 2022
    Hello & Welcome Below you will find all the information you need as a Football Player and Athlete to get…
  • October 21, 2022
    I've put together a bunch of FREE training resources you can use to get started. The materials, resources and Apps…
  • October 20, 2022
    The home of your Pitch Based Fitness Programmes. Every 5 weeks you will have access to a new cycle of…
  • October 19, 2022
    Please work your way through the 4 Nutrition Seminars below. After watching these videos you will be in a position…
  • October 18, 2022
    The home of everything you'll need to take care of life off the pitch. First thing is first - make…
  • October 17, 2022
    Introducing Aidan Nesbitt, Head Technical Coach The home of your Technical Work as a Football Player.  Our Head Technical Coach…
  • October 16, 2022
    Introducing Struan Wilson, Head Physio The home of your Recovery and Injury Prevention as a Football Player. Our Head Physio Struan…