I’ve put together a bunch of FREE training resources you can use to get started.
The materials, resources and Apps we use within The Player Programme go into a lot more depth but the below are still hugely effective. The response from Players who have used them has been super positive.
Give them a try below!
Recovery Challenge
Core Programme
Mobility Programme
Sleep seminar
- Below is an example of the education we offer our Players within The Programme.
https://youtu.be/OE3G46o9Qyg
